Girl Power! Fun & Fitness with Red Bull.

On Friday Durban media and influencers were invited by Red Bull to get right out of their comfort zones and take some time out of their week, getting active.

The ladies spent their morning doing a yoga session on South Beach, followed by a stand-up paddle boarding (SUP) session at the Point Waterfront Canals with African Mountain Bike Champion and Red Bull athlete, Bianca Haw.

Getting ready to SUP in the canals with Xpression 
Cross Country Mountain Bike Champion, Bianca Haw grabbed her preferred wings, Red Bull Sugarfree, to make sure she had energy for the festivities.

?Among the ladies that joined in on the action were WH Next Fit Stars’ Yolanda and Raeesa.

Images: Samora Chapman

The use of Red Bull Energy Drink during sportive activities varies depending on the athlete and the type of sport. Red Bull can be consumed before, during and after sportive activities, depending on the need for energy during and the intensity of the activity. 

Athletes around the world use Red Bull and often mix with water to ensure they get their energy and hydration during their workout.

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